By: Patrick Sundby, Accident Investigator Specializing in Low Speed and Catastrophic Crashes Mark Studin DC, FASBE(C), DAAPM, DAAMLP There are many factors which play a role in the dynamics of automotive collisions. These include vehicle design and type, speeds, angles of approach, kinetic & potential energy, momentum, acceleration factor, friction… the list is very long. However, there are a few constants in which we are ...
Bottom Line: If you’re into Crossfit, you know how addictive it can become. That mix of high-intensity interval training and competition can help drive your motivation and commitment and lead you to achieve amazing changes to your body. That consistency becomes the key to your success - to getting the results you're after, but what do you do when you're injured? Why it Matters: Injuries ...
Bottom Line: Entering the arena of professional sports comes with high stakes. The slightest advantage can make all the difference between coming out on top or coming up short while competing. As a result, most high-level athletes are in tune with every nuance of their body and on the constant hunt to find ways to improve their performance. It might surprise you to learn that ...
Bottom Line: Think of the most recent pharmaceutical commercial you watched. Do you remember that list of possible side effects and complications you heard - everything from diarrhea to death? Believe it or not, any of those crazy side effects and complications are to be expected when a medication is prescribed “on-label,” or for a particular condition as approved by the FDA. Of course, medications ...
Bottom Line: You probably know someone who has received a recommendation from their medical doctor to sign on for a spinal injection to treat their neck or back pain. Maybe you’ve been down this road yourself! What you may not know is that recent research indicates patients should think twice before scheduling that next shot. Not only have spinal injections been shown to increase the ...
Bottom Line: The end of the year is the perfect time to sit down, reflect and create your goals for the upcoming year, and often our biggest resolutions are first, to get healthy, and second, to get it to stick! If it’s on your list to improve your physical well-being, you’re in the right place. We’re right here to support you. Our office is focused ...
Bottom Line: Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress of all this holiday travel can be overwhelming. Lifting heavy suitcases, hopping in the car for a 13+ hour drive, or even getting the middle seat on an overbooked flight can lead to awkward neck positions and that all too familiar worn down feeling. It’s ...
